Meditation on Twin Hearts
The Meditation on Twin Hearts is a powerful, guided meditation developed by Grand Master Choa Kok Sui. It is designed to activate the heart and crown chakras, allowing divine energy to flow through you while you bless the Earth with loving-kindness.
This meditation is not only a spiritual practice, but also a practical tool for emotional healing, inner peace, and personal transformation.
What Is the Meditation on Twin Hearts?
The term “Twin Hearts” refers to the heart chakra (the center of love and compassion) and the crown chakra (the center of divine connection and higher consciousness).
During the meditation, practitioners:
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Invoke peace and goodwill
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Bless the Earth with loving-kindness
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Meditate in silence to allow higher spiritual energies to flow through the body
This process cleanses and energizes the entire energy system, helping you feel lighter, calmer, and more aligned.
Benefits of Practicing the Meditation on Twin Hearts
Regular practice of the Meditation on Twin Hearts can help to:
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Reduce stress, anxiety, and emotional tension
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Improve mental clarity and focus
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Increase inner peace and emotional stability
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Enhance spiritual growth and intuition
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Support physical vitality by cleansing the energy body
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Cultivate compassion, gratitude, and a sense of connection
Many practitioners report feeling more balanced, joyful, and centered after just one session.
Join Our Weekly Live Guided Meditation
At Prana Connection, we host a live, guided Meditation on Twin Hearts every Thursday at 7:00 PM EST.
These sessions are:
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Guided step-by-step
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Suitable for beginners and experienced practitioners
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A safe and uplifting space to recharge and reconnect
“When you bless the Earth with loving-kindness, you become a channel of divine energy.”
— Grand Master Choa Kok Sui



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